★★★★★
My prescriber gave me basically nothing on nutrition. Found this and it filled in a lot of gaps. The protein section especially — I had no idea how much I was under-eating.
The GLP-1 Companion: Nutrition & Muscle Retention Guide
€27,50
What you get
Everything you need. Nothing you don't.
01
Done in one sitting.
No fluff. Straight to the point. You walk away with answers.
02
Plain English. No jargon.
Like a trusted friend who actually knows their stuff.
03
Start today.
Every section ends with a concrete next step. Not theory — action.
Real readers. Real results.
Don't take our word for it.
★ 4.8 average · Verified buyers · Backed by our promise
★★★★★
Six months in and I was losing weight but I could tell my strength was going with it. Adjusted my eating based on this and things feel more balanced now. Not an overnight fix but it helped.
★★★★★
Honestly I was a bit skeptical at first. But the information here is solid and a lot cheaper than the dietitian I'd been considering.
★★★★★
Wished my doctor had pointed me toward something like this from the start. The muscle retention part is the bit nobody talks about.
★★★★★
I was eating less but clearly not eating right. The meal structure section explained exactly why I was losing muscle and what to change. Simple once you understand it.
★★★★★
Read it the night I got it. Had a rough few weeks where the medication was suppressing my appetite a lot — this helped me figure out what actually to prioritise eating.
★★★★★
Down 31 lbs and I can still do my usual gym routine without feeling wrecked. The resistance training section is something my clinic never brought up once.
★★★★★
No judgment, no fluff, just practical information. The food timing stuff was the part that clicked for me. Restructured my meals around it and feel better for it.
What exactly do I get?
A beautifully formatted PDF guide — delivered to your inbox within seconds of purchase. Yours to keep, re-read, and share forever. No subscription, no expiry.
Will this actually help me — or is it generic advice I've seen everywhere?
Every guide is written for the specific situation — not recycled advice from a Google search. If you've read 20 articles and still feel like you don't have a clear plan, this is what fills that gap.
What if I read it and it's not for me?
Email guidecrafted@gmail.com. We'll sort it out immediately — no forms, no awkward questions. We'd rather you feel good about your purchase than not.
How quickly will I see a difference?
Most readers finish the guide in one sitting and have a first concrete step by the end of it. Not a transformation overnight — but a clear direction, today.
Is this worth the price?
You'd pay more for a single session with a specialist and still leave with questions. This guide gives you the distilled answer — structured, searchable, yours to keep. Most readers say it pays for itself in the first week.
Stop googling. Start knowing.
Everything you need, in one focused read. If something isn't right, email us — we'll make it right.