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The Ninja Creami Bible: 50 Low-Cal Recipes That Taste Like Real Ice Cream
50 Ninja Creami recipes. Under 300 calories. Zero compromise on taste. Whether you're tracking macros, just trying to eat a little healthier without overthi...4.4 (318)Regular price €17,99 EURRegular price -
The GLP-1 Companion: Nutrition & Muscle Retention Guide
Practical nutrition guide for women on Ozempic, Wegovy, or Mounjaro. Protect your muscle, manage low-appetite days, and feel confident about what you're eating.4.3 (427)Regular price €27,50 EURRegular price€35,00 EURSale price €27,50 EURSale -
The Cortisol Reset
Wired but tired — and the belly won't budge. You crash at 3pm, get a strange second wind at 10pm, then lie awake at 3am with a brain that won't switch off. Y...4.7 (203)Regular price €30,99 EURRegular price -
The Senior Dog Longevity Blueprint: More Good Years, Less Pain
Your dog is slowing down. That does not mean the good years are over. This guide gives you the evidence-based framework for extending your senior dog's quali...4.7 (203)Regular price €26,99 EURRegular price -
The Smart Pet Parent: Cut Your Pet Bills Without Cutting Care
Pet costs have risen faster than almost any other household expense. This guide shows you how to push back — without your animal paying for it. From smarter ...4.7 (203)Regular price €26,99 EURRegular price -
The Happy Indoor Cat: Creative Enrichment for a Fulfilled Feline Life
Your indoor cat is not broken. They are bored — and boredom in cats looks like destruction, aggression, overeating, and chronic stress. This guide shows you ...4.7 (203)Regular price €26,99 EURRegular price -
Raw Fed on $5 a Day: The Home-Cooked Dog Meal Guide
Your dog deserves real food. You deserve not to go broke feeding it. Boutique raw brands charge $12 a pound for the same chicken frames and beef spleen your...4.7 (203)Regular price €26,99 EURRegular price -
Eat Your Way to Glass Skin: The Korean Skin Food Guide
Glass skin isn't a filter. It's what skin looks like when it's genuinely healthy — plump, luminous, even-toned, barrier intact. And a big part of that comes ...4.7 (203)Regular price €25,99 EURRegular price€29,99 EURSale price €25,99 EURSale -
Sun Safe, Skin Safe: The Clean Sunscreen Guide
You know SPF matters. But oxybenzone, avobenzone, parabens, white cast, coral damage — the more you read, the more confusing it gets.This guide untangles all...4.7 (203)Regular price €27,99 EURRegular price -
Mastering the Gua Sha Glow: Lymphatic Drainage & Facial Sculpting
You have the stone. You've watched the videos. But you're not sure you're doing it right — the angles, the pressure, the order, the oil.Gua sha is a legitima...4.7 (203)Regular price €27,99 EURRegular price -
Clear Skin From the Inside Out: The Gut-Skin Connection Guide
You've tried every cleanser, every serum, every topical fix. The breakouts keep coming back. That's because the trigger isn't on your skin — it's in your gut...4.7 (203)Regular price €25,99 EURRegular price -
The 10-Step K-Beauty Ritual: Build Your Full Routine
You've seen the 10-step routine. You've bought a product or two. But the order, the layers, the steps that actually matter for your skin — that part is still...4.7 (203)Regular price €25,99 EURRegular price€32,99 EURSale price €25,99 EURSale -
The Fasting Progress & Energy Tracker
Dial in your protocol — and catch the warning signs early. A daily log for window length, hunger, energy, mood, sleep, training and cycle day, with a weekly ...4.7 (203)Regular price €9,00 EURRegular price -
The Break-Your-Fast Meal Plan & Recipes
How you break the fast decides whether it works. A 7-day eating-window plan, eight protein-forward, fast-friendly recipes, a grocery list, and a "first meal"...4.7 (203)Regular price €9,00 EURRegular price -
The Hormone-Safe Fasting Window Planner
Pick the right window for your body — not someone else's. A planner that matches your fasting window to your life stage and cycle phase, with a weekly schedu...4.7 (203)Regular price €9,00 EURRegular price -
The Calm-the-Symptoms Daily Plan
While you sort out the bigger picture, feel better now. A daily and weekly protocol tuned to peri symptoms — morning, food and blood sugar, strength movement...4.7 (203)Regular price €9,00 EURRegular price
